BEAT FOREST OFFICER PHYSICAL EFFICIENCY TEST ITEMS 2016
Male Candidates
(i) Physical Standards: Height-A minimum of 168 cms, Chest-A
minimum of 81cms around the chest and must have an expansion of 5
cms on full inhalation.
Endurance Test-
All male candidates shall successfully complete an
endurance test of running 2 Kilometres in 13 minutes.
Sl. No Events One Star Standards
1 - 100 Meters Run - 14 seconds
2 - High Jump - 132.20 cms
3 - Long Jump - 457.20 cms
4 - Putting the Shot (7264 gms) - 609.60 cms
5 - Rope climbing (using hand only ) - 365.80 cms
6 - Throwing the Cricket Ball - 6096 cms
7 - Pull up or Chinning - 8 times
8 - 1500 metres Run - 5 minutes & 44 seconds.
All the male candidates must qualify in any of the Five events out of the Eight
events specified Above of the National Physical Efficiency one star standard test.
Female Candidates
(i) Physical Standards: Height-A minimum of 157 cms
Note: Minimum height measurement of Scheduled Caste/Scheduled Tribe Female
candidates shall be 150 cm.
Endurance Test-
All Female candidates shall successfully complete an endurance test of running 2 Kilometres in 15 minutes.
Sl.
No. Events One Star Standards
1. 100 Meters Run 17 Seconds
2. High Jump 106 cm
3. Long Jump 305 cm
4. Putting the Shot (4000 grams) 400 cm
5. 200 Metre Run 36 Seconds
6. Throwing the throw ball 1400 cm
7. Shuttle Race (2500 cm X 400 cm) 26 seconds
8. Pull Ups or chinning 8 times
9 . Skipping (One Minute) 80 times
Physical Efficiency Test: All the Female candidates must qualify any of the
Five events out of the Nine events specified above of the National Physical Efficiency
one star standard test.
